techtimeout logo
techtimeout tuesday 2023
MHFA England

what is techtimeout tuesday?

techtimeout tuesday is the UK’s biggest workplace digital wellbeing day when hundreds of businesses take part in some offline fun to raise awareness of the importance of digital wellbeing.

On Tuesday 28th November:

  • pick a techtimeout activity
  • enjoy the social and health benefits of spending a bit of time offline.
  • Raise awareness and start the conversation of digital wellbeing

techtimeout tuesday calendar - 28th November


It's completely free to join and we have lots of resources available to help your business to get the most out of the day. Simply fill in our short form to receive your free pack. 


join the digital wellbeing revolution

Whether it’s a group wellbeing walk, craft or cooking session, coffee break, kickabout, treasure hunt, board games, or something completely different, embrace digital wellbeing by taking part in an offline activity of your choice, either in or out of your workplace. Over 700 businesses took part in 2022 - join us in 2023!

700+ businesses

Over 700 businesses took part in techtimeout tuesday 2022.

focus on wellbeing

Designated time to focus on wellbeing so employees can connect and recharge.

featured on


techtimeout tuesday has been featured on national TV & Radio.

techtimeout tuesday 1
techtimeout tuesday 2
techtimeout tuesday 3
techtimeout tuesday 4
techtimeout tuesday 5
techtimeout tuesday 6

ttot blob bottom

what our brand ambassadors say

felicity wingrove

felicity wingrove

founder, zen communications

Hollie Whittles

hollie whittles

hr director, purple frog systems

sophie coombs

sophie coombs

digital manager, j&pr

techtimeout tuesday video

why techtimeout tuesday?

Technology is a vital part of most workplaces but it’s important we understand the impact it can have on employee wellbeing. 

In a recent survey, 75% of workers agreed that restricting the use of screens would help them to better manage their mental health.

Excessive screen time has been linked to poor physical and mental employee health and can impact workplace communication, productivity, job satisfaction, and staff retention. 

After Black Friday and Cyber Monday, techtimeout tuesday lands at the perfect moment for some time offline. 

sign up


what are people saying

We truly believe in the benefits of techtimeout, but don’t just take our word for it.

Simon Blake

“So much of our time both at work and at home is spent on phones and computers, with notifications popping up here, there, and everywhere. Technology has so much power for good, but only if we also know how to step away from it and give our brain and body the chance to both enjoy the power of connection with people, nature, and rest.

At MHFA England®, we are proudly paving the way for positive mental health in the workplace, and as part of our approach to wellbeing we will be partnering with techtimeout to host this year's digital wellbeing day ‘techtimeout tuesday’ on 28 November to encourage improvements in our digital habits, and we'll be encouraging our network of Mental Health First Aiders to get involved too."

Simon Blake

CEO, Mental Health First Aid England

the impact

Businesses of all sorts and sizes have been involved in techtimeout tuesday.  Join these organisations and promote the benefits of digital wellbeing on Tuesday 28th November, 2023.

MHFA England
Biscoes Solicitors
Gamlins Law
Amber Energy
Shropshire Festivals



sign up and take part

Promote the benefits of better digital wellbeing and sign up for this fun digital wellbeing awareness day. 

Together, we can make balanced relationships with technology the norm and create happier and healthier teams.

sign up

let's get started!