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guest blog: how you can take time away from technology to fulfil your passions

18 Sep 2020

by Rhea Alton, Operations Director at J&PR

Business owner Rhea Alton, tells us how and why she dedicates non-negotiable time away from technology to fulfil her passions.

nomophobia and the fear of being without a mobile phone

07 Sep 2020

by Shelley

Do you feel lost without your mobile phone? Then you’re not alone! ‘Nomophobia’ or fear of being without your mobile phone is more common than you’d think.

how lockdown made me fall out of love with technology

26 Aug 2020

by Shelley

It’s not me, it’s you – my relationship with technology during the COVID-19 lockdown and is it time for us all to have a conscious uncoupling with tech?

5 signs you’re addicted to your phone

18 Aug 2020

by Kate

Originally created for communication, we now use our phones for everything. But, how do you know if your usage is veering towards addiction? Here are some common signs that you may be a little too reliant on your phone.