how to stop mindless scrolling - ACT
04 Mar 2022
try to ACT now for a healthier relationship with social media
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China limits time spent gaming to 3 hours a week
28 Oct 2021
We discuss China’s new laws to reduce kids gaming hours. Is it a good solution for managing screen-time?
mental health awareness week 2021
10 May 2021
It's Mental Health Awareness Week. The theme for this year is nature.
Struggling to put down your phone? Take away the temptation, and take a break, by creating your own techtimeout box! Here’s our handy ‘how to’ guide
Recent Posts
29 Nov 2022
take action on techtimeout tuesday
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In conversation with Simon Blake OBE
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Can hybrid working impact staff wellbeing?
16 Oct 2022