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Struggling to put down your phone? Take away the temptation, and take a break, by creating your own techtimeout box! Here’s our handy ‘how to’ guide
Do you feel lost without your mobile phone? Then you’re not alone! ‘Nomophobia’ or fear of being without your mobile phone is more common than you’d think.
It’s not me, it’s you – my relationship with technology during the COVID-19 lockdown and is it time for us all to have a conscious uncoupling with tech?
5 signs you’re addicted to your phone
18 Aug 2020
Originally created for communication, we now use our phones for everything. But, how do you know if your usage is veering towards addiction? Here are some common signs that you may be a little too reliant on your phone.
15 Feb 2021
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