why is digital wellbeing in the workplace important?
Technology is a vital part of most workplaces but it’s essential that we understand the impact it can have on employee wellbeing.
The forward-thinking modern workplaces are helping employees with their digital wellbeing to support them to work healthily and productively.
Excessive screen time has been linked to poor physical and mental health and can impact productivity and job satisfaction.
What is digital wellbeing?
Being conscious of the impact that technology and digital services have on your mental, physical, social and emotional health
too much tech negatively impacts wellbeing, productivity and focus
improve health & wellbeing
increase productivity
better focus & communication
reduce overwhelm & burnout
how techtimeout help workplaces to promote digital wellbeing
we're not here to villiainise technology, we’re here to help organisations to introduce and champion digital wellbeing, empowering you to support employees to work productively, stay healthy and reach their potential.
the popular techtimeout10 challenge
A digital wellbeing team-building initiative to encourage employees and workplace to develop healthier tech habits, proven to actually boost productivity and employee wellbeing
digital wellbeing champion training
Up-skill your mental health first aiders or nominated employees for online or in-person training to provide knowledge and practical tools to improve digital wellbeing in your workplace.
techtimeout tuesday - national awareness day
Take part in our free annual digital wellbeing awareness day in partnership with Mental Health First Aid England.
Tuesday 28th November 2023
download our ultimate guide to digital wellbeing
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